Yoga in Primary

Schools

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My Yoga sessions can be fully covered by your school's Sports Premium Funding as it fulfills some of the National Curriculum's physical education objectives for key stages 1 and 2. 

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For Early Years and Foundation Stage (EYFS), my yoga sessions could be covered by the Healthy Child Initiative, Lottery Funding or Wellness Funding.

 

I am qualified to teach yoga to children and young people age ranging from 2 – 21 years.  My classes for children stimulate all areas of development and for teens there is more of a focus on mental health. All the areas of yoga are included within the classes: the philosophy, the poses (asana), breath work (pranayama), mindfulness, meditation, concentration, learning and relaxation.  

 

The yoga provided supports all areas of the curriculum and can be tailored to support specific themes, topics and stories.  The sessions combine yoga techniques with these topics as well as exploring the well-being of body and mind.

 

The structure of the yoga sessions will become familiar which helps to develop self-confidence and risk taking but will differ in content which encourages creativity and growth.  By practicing yoga with children and young people, they embark on a journey of self-discovery and build better relationships with their peers through a sense of connectedness.